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How to get rid of shoulder pain

How to get rid of shoulder pain : Causes Symptoms and Treatment

Shoulder pain is a serious health problem. When the pain is severe, there is a disruption in daily life. Many cannot raise their arms above the neck due to pain. It is also challenging to move the shoulder. Many times, the body’s muscles become stiff due to unbearable pain. ‘One of the most common reasons […]

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Physical Therapy for Knee Injuries

Benefits of Physiotherapy for Athletes

For athletes, the pursuit of excellence is often accompanied by physical demands and the risk of injuries. In this highly competitive landscape, physiotherapy emerges as a vital ally, offering a wide array of benefits to optimize athletic performance and well-being. Tailored to meet the unique needs of athletes, physiotherapy employs specialized techniques to enhance flexibility,

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